Anxiety
Hi everyone.
I’ve been suffering with anxiety for a little while now. I don’t know why, I don’t even know what is causing it. I have been singing in a male voice choir for the last 13 years and have had to stop because the anxiety and nervousness about singing on stage is awful.
I dont really want to take happy pills
I just wanted to share this with you all.
Clarkey
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I did the same thing with my choir last year. However I decided to go back just for the rehearsals. I haven't done any performances as yet this year. Maybe you could try doing the same. Singing apparently is very good for our mental health according to my choir leader. Good luck Clarkey.